The Person

About Me:

Dedicated – I train regularly all year round, regardless of the weather. I train both in a squad and on my own to ensure that I can develop my skills in all events of the Decathlon.
Passionate – I am passionate about Athletics and have a genuine desire to help others who are interested in the sport. I give my time freely to coach younger athletes through formal coaching sessions, as well as offering support and encouragement at meets when I can.
Team Player – I enjoy the atmosphere of squad training sessions because of the encouragement, motivation and support that I can give to others in my squad as they strive to achieve their own goals. I enjoy the fun atmosphere that squad sessions bring.
Positive – I am generally a positive person and I believe that I inspire this in others. While I’ve had my fair share of ups and downs in my sporting career, I believe that I must always look forward to the future rather than focusing on past poor performances or missed opportunities. This keeps me positive and up-beat.
Humble – I am grateful for all of the opportunities I have been given and for the talents that I possess. But I do not let these define who I am. I believe that humility is important and allows us all to be equals and to focus on the present.
Hard-working – I believe that success only comes from hard-work. I have always been willing to put in the hard ground work to ensure that I can give myself the best chance of achieving my goals. I have always been open to learning new things and trying new ideas.
Independent – I regularly develop my own training sessions and then train on my own in order to reach my goals. Given my regional location, I do not have access to coaches for all events and I have developed my own methods and techniques based on my research of Youtube footage and training websites.

Leadership & Community:

Elected School Captain for 2020 at Orange Anglican Grammar School
Volunteer Coach Orange Anglican Grammar School Athletics Team 2019
Assistant Coach Orange Little Athletics Club 2018/19 season

Personal Quote:

"Let's not love with words or speech but with action and truth." Wayde Van Niekerk

The Athlete

Height:

5ft 8"

Athletic Highlights

Personal Best Times:

Event	Result	Date	Name of Meet
Decathlon	5573 points	12/1/19	ACT Combined Event Championships
100m	11.51	12/1/19	ACT Combined Event Championships
110m Hurdles	15.36	2/2/19	NSW Little Athletics Combined Event Championships
400m	51.64	16/3/19	NSW Little Athletics Championships
1500m	5.02	20/6/18	OAGS Athletics Carnival (grass)
Long Jump	6.76m	26/8/19	WAS Athletics Carnival
Triple Jump	13.75m	5/1/19	Dubbo New Years Athletics Championships
High Jump	1.80m	19/6/19	OAGS Athletics Carnival (grass)
Javelin	44.70m	2/2/19	NSW Little Athletics Combined Event Championships
Shotput	10.44m	12/1/19	ACT Combined Event Championships
Discus (1.5kg)	35.50m	2/2/19	NSW Little Athletics State Combined Event Championships
Pole Vault	2.90m	12/1/19	ACT Combined Event Championships

Notable Teams Represented:

State/NSW –
- 2018 Australian Athletics Championships (Long Jump, Triple Jump)
- 2018 Australian Little Athletics Multi Event Championships (Heptathlon)
- 2018 Australian All-Schools Athletics Championships (Triple Jump)
- 2017 Australian Athletics Championships (400, Triple Jump)
- 2017 Australian All-Schools Athletics Championships (Triple Jump)
- 2016 Australian Athletics Championships (400m)
- 2016 Australian Little Athletics Championships (400m, 800m, Triple Jump)
Regional –
- 2019 NSW Little Athletics Championships (400m, Triple Jump, Long Jump)
- 2018 NSW All Schools Athletics Championships (Triple Jump)
- 2018 NSW Little Athletics Championships (400m, Triple Jump, Long Jump
- 2017 NSW All Schools Athletics Championships (Triple Jump)
- 2017 NSW Little Athletics Championships
- 2016 NSW All Schools Athletics Championships (400m, 800m)
- 2016 NSW Little Athletics Championships (200m, 400m, 800m, Triple Jump)
- 2015 NSW Little Athletics Championships (400m, 800m)
- 2014 NSW Little Athletics Championships (400m, 800m)
School –
- OAGS Athletics Team 2009 – 2019
- OAGS Cross Country Team 2009 – 2019